E129 || Kevin and Stewart || A Trifecta of Duos

For an unprecedented third week in a row (!), Kevin and Stewart lay down a "duos" track.  This week two chat about the difference between effectiveness and efficiency, time management, dopamine, and the interplay among all three.

As always, there are helpful and practical wisdom nuggets all throughout this weeks episode so grab your journal and get started moving mountains! 

// Show Notes //

Huberman Lab
https://spoti.fi/3zt1UAy

|| Connect with Us ||

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